Sauna Ramada Plaza Craiova

Sauna

Daily schedule: 07.00 – 22.00

You can refresh your body and mind in the dry sauna and Hammam that we have at your disposal. The dry sauna is a great relaxation therapy for body and soul, to eliminate toxins and to have a healthy skin. Hammam, also known as wet sauna, is the basis of a hundred-year tradition to eliminate toxins, water retention, and has many beauty benefits, a ritual that dates back to antiquity. The dry sauna or Hammam is a great way to refresh your body and mind. For those looking for a sense of physical and mental relaxation, it is recommended to use aromatherapy steam baths. Steam is excellent for detoxification, revitalizing the airways and restoring skin balance. A sauna session will have a beneficial effect on the immune system and will encourage the elimination of toxins, while the aromatic sauna will reduce fatigue and stress, relax your muscles and induce a good feeling.

Sauna Ramada

The benefits that sauna has on the body are countless but the best known is deep detoxification. It helps eliminate toxins and other chemicals from fat cells. A sauna session increases body temperature and activates blood circulation, having the same effects on the body as cardiovascular exercises. The sauna also helps improve circulation and lower blood pressure, reduces muscle and wrist pain, helps in losing weight, beautifies the skin, strengthens immunity and many other benefits that will provide you with a general well-being. Skin is an important detoxifying organ and sauna is the safest option for having a healthy and beautiful skin and a guaranteed well-being.